All previous year questions
Spot jogging may be more beneficial than walking for weight loss and fitness. A 10-minute session of spot jogging can deliver greater intensity, calorie burn, and cardiovascular benefits compared to an hour of walking. The high-impact afterburn effect further boosts metabolic health, making it a convenient choice for busy individuals.
Aloe vera, often termed the ‘plant of immortality,’ has been a long-standing remedy in Indian households. Drinking its juice every…
Flowers are extremely appealing and aesthetic. A garden full of flowers automatically gathers everyone’s attention and love. So, if you…
Curd, known for its probiotics and nutrients, had mixed results regarding its impact on cholesterol. While some studies indicated that…